You can either relax on the roller without moving (which opens your chest laterally) or roll gently from side to side to massage the muscles along your spine.
你可以躺在滚筒上不动(这样可以使你的胸腔向两侧打开),也可以慢慢地滚动,按摩脊柱两侧的肌肉。
Teams of four, dressed in a variety of strange and funny clothes, roll a complete cheese along a 50-metre course.
四人一组,穿着各种奇怪有趣的衣服,沿着50米长的赛道滚动一块完整的奶酪。
Teams of four roll a complete cheese along a 50-metre course.
四人一组,沿着50米长的赛道滚动一整块奶酪。
They were little toys that-- they would be shaped like animals or something and you could roll them along the floor.
那些是小型的玩具-,它们可以被做成动物或者其它的形状,你可以拖着它们在地板上跑。
应用推荐