First, try this without your hoop: with your left foot planted firmly, step right foot forward.

首先，不用呼啦圈试试这个动作：左脚站稳，右脚向前跨。

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He rattled the far post with a low left-footed effort in the first-half but when opportunity knocked in the 84th minute to become the match-winner, he fluffed a golden chance with his right foot.

在上半场，他有一个左脚低平球远射至远门柱，但在84分钟的时候的一个机会被犯规，本可以有机会让他成为本队的获胜功臣，但他却用右脚踢飞了这个黄金机会。

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But, considering that this is your first order, a 20 foot container would also be all right.

但考虑到你是第一次定，一个20尺货柜也可以。

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Kiefer needed medical attention on his right foot between the first and second games of the opening set.

BBC: Hewitt books final spot

Dickinson had been relatively well marshalled by Stanton but the Stockport striker stole a yard and struck the ball crisply first time with his right foot past Tommy Lee at the near post.

BBC: Stockport 3-2 Rochdale

Spurs were given a lifeline when Jermaine Jenas produced a surging run, found Bentley and his pass teed-up Campbell, who calmly slotted in first time with his right foot from an acute angle on the edge of the area.

BBC: Fulham 2-1 Tottenham