One prominent study found that immediate ice therapy "resulted in earlier return to activity, as defined by ability to walk, climb stairs, run and jump without pain."

一项重要的研究发现了快速的冷敷治疗会让病人更早的恢复活动，明确的说就是没有任何疼痛的行走，爬楼梯，跑跳。

youdao

She said again what, walk together walk, don't know to when walk to return to their down stairs again, she stretched out a hand and I grasped.

她没再说什么，一起走啊走啊，不知什么时候又走回了她们楼下，她伸出了一只手，我握住了。

youdao