Based on the characteristics of short-term memory, three effective ways of memory training, namely, logic-reconstructing exercise, retelling exercise and shadowing exercise can be concluded.

结合短时记忆的特点，可以总结出三种有效的记忆训练方法，即逻辑整理练习、复述练习和影子跟读练习。

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Retelling exercise： Retell some articles or English stories in our own words.

复述练习：用自己的话口语复述我们所听的英语故事或文章。

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Retelling exercise: Retell some articles or English stories in our own words.

复述练习：用自己的话口语复述我们所听的英语故事或文章。

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