Use the G-Tox at all your mid-climb shakeouts by deliberately alternating the position of your resting arm, between raise-hand and dangling position, every five to ten seconds.

在每段攀岩当中使用G-Tox技巧吧，重点就在于有意识的在每次抬手悬挂身体休息另一只胳膊的时候上下改变手臂抖动的位置，间隔为每五到十秒钟。

youdao

Dickon sat cross-legged with his rabbit asleep on his arm and a hand resting on the lamb's back.

狄肯盘腿坐着，兔子睡在他的怀里，他的一只手放在羊羔背上。

youdao

These may include resting an arm on the back of her chair, puffing out his chest or widening his shoulders.

这会包括把手臂放在她的椅背上，挺起胸膛或扩宽肩膀。

youdao

Sollers has his arms crossed, the left arm resting on the surface of the table, the right arm resting on the left (and his right hand indolently cupping the elbow of his left arm).

NEWYORKER: Labyrinth

The man is wearing a woollen scarf around his neck and has one arm resting on the back of his chair.

NPR: Excerpt: 'Borges and the Eternal Orangutans'

Try walking around a horse's rear with your arm resting on his back without breaking stride--remember, we're taught to fear getting kicked.

FORBES: Ballancing Act