You have to calibrate the stress and rest cycle of any sort of entrepreneurial or creative work.

不管从事什么类型的创业或创意工作，我们都得调整压力和休息的循环。

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Then, after two seconds rest, the cycle begins again.

ECONOMIST: Neurology

Participants were asked to cycle all out for six seconds then rest for one minute, repeating the cycle 10 times.

BBC: Exercising

The shape of our week is religious - the seven-day cycle with a day of rest being one of Judaism's contributions to our society.

BBC: How much Christianity is hidden in British society?