If there's a change in your life that disrupts the habit, go back to the previous level, when you require more focus and energy to make it a habit again.
在你的每周关注期间,如果你生活中的某个改变扰乱了该习惯,重返前一阶段,这时你需要更多的关注和精力来重新使之变成一种习惯。
Why not simply require Banks to run with higher capital ratios, rather than go through a circuitous route by smoothing profits, which investors tend to dislike?
为啥不简单的要求银行提高资产比率呢,而不是通过采用这种投资者不太喜欢的减少利润波动的迂回方式。
He might allow, or even require, the parolee to go to the grocery store on a Sunday afternoon, and go for a jog along an authorized route every morning.
他可能允许甚至是要求假释人员在周日下午去杂货店买东西,以及在每天早晨沿着特定的路线慢跑。
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