To remove distractions and the responsibility of caring for them.

为了不理会那些让人分心的事和摆脱关注它们的责任。

youdao

Keep your room dark and quiet, and remove distractions (no working in bed).

使房间保持较暗的光线和安静，不要在床上工作，让可能造成分心的事情都离开这里。

youdao

And the way to do this was to remove distractions and demands on the conscious mind.

而实现的办法就是，消除心理意识的干扰和需求。

youdao

He also pledged to "remove the distractions that get in the way of that ambition".

BBC: director general Tony Hall 'confident' about future