This part's important, because we all remember to beat up on ourselves for failing but forget to take a moment to thank ourselves for doing well.
这一部分是重要的，因为我们总是记得因为失败而责备自己，却不曾想起也拨出一点时间来感谢自己。
Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how.
记住你收到的赞美，忘掉对你的侮辱。当然，你要是做到了，记得教教我你怎么做到的。
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