Some people cut because they feel desperate for relief from bad feelings.

一些人因为对糟糕的感受感到绝望而割伤自己。

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Although cutting may provide some temporary relief from a terrible feeling, even people who cut agree that it isn't a good way to get that relief.

虽然切割可能会为从可怕的感受中脱离出来，提供一个暂时的缓解，甚至有自伤的人都同意，自伤不是一个宽慰的好办法。

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For immediate relief, cut back on the mileage and try some damp heat: hot baths or the steam room. Heating pads and heat rubs may help somewhat, but wet heat seems to work better than dry.

立刻削减跑步里程，尝试一些热疗：洗个热水澡或者去蒸气浴室，电热垫或者热按摩也会有所帮助——湿热要比干热好一些。

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The centre-right camp has promised debt relief and a cut in taxes.

BBC: Iceland vote: Centre-right opposition wins election

If no real monetary relief and no tax cut are in sight, stocks will truly weaken.

FORBES: Fact and Comment

To give the banks some relief, it has cut the tax on interest income, and will soon scrap it altogether.

ECONOMIST: Taiwan��s financial system