Exercise not only helps you improve your immunity, but also helps you release your anxiety.

锻炼不仅能帮助你提高免疫力，而且可以帮助你摆脱焦虑。

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The researchers conclude that anxiety prompts the release of a chemical that bypasses conscious experience, automatically triggering similar feelings in anyone who sniffs it.

研究人员得出的结论是，焦虑不安会引起一种化学物质的释放，这种化学物质绕过神志清醒的感受，可以自动触发嗅闻者的同类情绪。

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The more you practice twists, the more you realize they don't just release tightness; they also dissipate the frustration, anxiety, or fear that's often behind physical tension.

扭转练习的越多，你就越能体会到，扭转不仅仅能释放紧张，还能赶走挫折感、焦虑，和恐惧。

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It was a little off on the iPad case, so there was some anxiety prior to the iPhone 4 release.

FORBES: Apple's New iPhone 4

"The Road" was originally set to come out last year, and in one sense the decision to delay its release was karmically right, since (like " 2012") it addresses the current mood of nerve-jangling anxiety and doom.

CNN: Review: A journey down 'The Road'