When you have learned Sirsasana well, the pose will be light, relaxed, and nearly effortless, and you will feel energized, calm, and clear-headed.
熟练地掌握了之后，头倒立将变得非常轻松和容易，而你也将得到充满活力的身体、平和的心情与清明的大脑。
In addition to Ewha, where there are green bamboo, layers of terraced fields, clear ponds and the water gurgling, really relaxed and happy, forget it!
除了梨花，那里还有碧绿的竹林，层层的梯田，清澈的池塘和潺潺的流水，真让人心旷神怡，流连忘返呀！
In fact, time is a picture, let me calm down in the autumn, sitting alone in the relaxed and one, long-term perspective, nothing Hongyan, Ningmou deep, the sky was clear.
其实，时光就是一幅画，让我在这个秋天里安静下来，独坐于秋水一处，望远山，不见鸿雁，凝眸深处，天高云淡。
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