Commonly used CAMs among women with breast cancer include nutritional/dietary supplements, relaxation strategies, and various types of social support groups.
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He analyzes the hard pressure will harm to child health, he suggest some practical relaxation strategies.
他通过分析过重的压力带给儿童的伤害，提出缓解儿童压力的策略。
Strategies to manage internal stressors include reframing your thoughts, challenging negative thoughts, using relaxation techniques, and talking with a trusted friend or counselor.
内部压力管理的策略包括重塑你的思想，挑战负面思想，利用放松技巧，和可信赖的朋友或顾问交谈。
To assist with this, regularly practice relaxation and/or meditation strategies.
有规律的休闲锻炼和/或冥想，才能帮你找回快乐。
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