At Golden Week, workers use this time to relax physically and mentally, regulating emotions.
在黄金周期间，劳动者利用这个时间放松身心，调节情绪。
There are six steps to improve EQ of leading cadres, which include perceiving emotions, comprehending emotions, regulating emotions, discerning emotions, transferring emotions and conveying emotions.
提高领导干部情商有＂六步曲＂，即知情、解情、调情、识情、移情和传情。
Research published in recent years has shown that running changes your brain and mind in some fascinating ways, from increasing your brain function to regulating your emotions.
近年来发表的研究表明，跑步以一些有趣的方式改变了你的大脑和思维，从增强大脑功能到调节情绪。
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