Exposure to bright light for two to three hours daily helps regulate the eye's growth, dramatically reducing the risk of myopia, an Australian Research Council study found.

一项澳大利亚研究委员会的研究发现：每日在明亮的阳光下晒2—3小时，可帮助调节视力的发育，极有力的减少患近视的风险。

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This policy is designed to clarify working hours and leave regulation of the company, regulate work scope and duties of the Attendance Administrator and assure efficiency.

该政策旨在澄清本公司的工作时间和假期管理，规定考勤管理员的工作范围和职责以及保证效率。

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The summit, which has scheduled only five hours of formal discussions, will also discuss proposals to better regulate financial markets and improve the functioning of the International Monetary Fund.

这次峰会为正式会谈只安排了5个小时的时间。峰会还将讨论如何更有效地监管金融市场以及改善国际货币基金组织的功能。

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Hightlights include a double-headed session of the Home Affairs Committee on drugs and extradition (at 11am) and another double-header from the Transport Committee starting at 9.35am with evidence on whether new EU proposals to regulate the number of hours that pilots fly will compromise aviation safety.

BBC: Week ahead in Parliament