After the Christmas clemencies, we were flooded with requests, many from people upset at the delay in the regular process.

圣诞大赦之后，我们接到了潮水般的请求，许多人是因为不满常规程序中的拖延才提出请求的。

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Changes to the regular daily schedule can cause your child to feel upset and sad.

常规的生活日程被打乱也会让孩子感到伤心与不安。

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Eat well and at regular hours. An upset stomach makes the mind waver. Drink lots of water.

要吃好，按时进餐。一个无法正常工作的胃会导致你思绪晃动。多喝水。

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She said he was "shocked" at the failure of the 2008 appeal against his conviction and had been upset that regular visits from a prison pastor had been stopped.

BBC: Gordon Park and Carol Park