You also need to refresh for the oneself continuously; Study continuously and improve, enlarge own technical ability and knowledges to face continuously, open widely your occupation road.

您也需要不断为自己充电；不断学习、不断改善、扩充自己的技能和知识面，拓宽您的职业道路。

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And there's no better season to refresh oneself than in spring, when it's usually cool and bright.

而凉爽明媚的春天是最能使人精神振作的季节了。

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Some people think that drinking coffee can refresh oneself.

有人认为喝咖啡可以提神呢。

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