I have used it to reduce tension in my life.

我已经用它来减少我的生命张力。

youdao

Breathing exercises are a good way to relax, reduce tension, and relieve stress.

呼吸练习是一个放松、减少紧张、缓解压力的好方法。

youdao

One of the best ways to reduce tension in a stressful situation is to add levity.

在紧张的情况下减轻压力的最好办法之一就是率性放松些。

youdao

President Karzai said he hopes to reduce years of tension with Pakistan.

VOA: special.2009.05.09

Japan released the captain of the fishing trawler in late September to placate Beijing and reduce tension.

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He urged the country to take "immediate and meaningful steps" to reduce tension with the international community.

BBC: Iran defiant over talks on its nuclear programme

Calming odors : The presence of family members, friends and even total strangers can reduce tension and anxiety during stressful situations.

WSJ: Why Children Have More Control of Their Dreams