Animals can also reduce stress, helping people to draw their attention to learning new information, such as reading.

动物还可以减轻压力，帮助人们把注意力放在了解新信息上，比如阅读。

youdao

Deep breathing is one of the best ways to reduce stress and bring balance back into your life.

深呼吸是减轻压力、让生活回归平衡状态的最好方法之一。

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It helps reduce stress on musecles.

它有助于减轻肌肉的压力。

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They say expressing emotions to friends or family members or writing down your feelings can help reduce stress.

VOA: special.2009.03.24

The device might also reduce stress because patients will know if their fluids are at the right levels.

VOA: standard.2010.06.04

Treatments have included strategies to reduce anxiety and stress, and the use of breathing exercises.

VOA: standard.2010.02.11

Professor Ashton said it was important that efforts were made to reduce stress for doctors.

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"Doing some exercise is a great way to reduce stress levels, " Dr Arnett said.

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She points out how organizing her life and predicting upcoming demands will save time and reduce stress.

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