Red wine may help prevent blood clots and reduce the blood vessel damage caused by fat deposits.
红酒能帮助避免血液凝块和减少因脂肪沉积而造成的血管破坏。
Replacing two days' servings of red meat with poultry will reduce emissions by more than 70 million metric tons of carbon dioxide equivalent (MMtCO2e) in 2020.
而用家禽类食物取代两天份的红肉食物,就能在2020年减少70公吨等量的二氧化碳。
Reduce red meat consumption and replace with poultry, fish and learn cuts of red meat, once a week at most.
减少红肉的消费,用禽肉和鱼来代替,至少每周一次。
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