It is important to take in adequate amounts of lean protein such as chicken, fish, lean red meat, egg whites, low-fat cottage cheese or a protein supplement.
Both breast-fed and formula-fed babies who had been given n-3 fatty acid enriched egg yolks had 30-40% greater red cell membrane DHA levels than those fed normal egg yolks.
Glasgow's missing egg, which features a red and yellow tree design, was taken from Buchanan Street in the early hours of Friday morning and organisers hope it will also be retrieved.