Before and after the walk, check and record your pulse in your notebook or journal.

你要将你跑之前与之后的脉搏记录到笔记本或日记中。

youdao

When you got a transistor radio, you could walk around with it, and today you can put your whole record collection in your pocket.

而当你使用晶体管收音机时，你可以带着它到处走动，时至今日你可以把你收集的唱片装进口袋里。

youdao

After you complete the walk, check your watch and record the time it took you to finish - in minutes and seconds - in your notebook or journal. Then check and record your pulse once more.

当你完成后，检查并记录你完成时的时间(用分与秒记录)在笔记本或日记上，然后再一次检查并记录你的脉搏次数。

youdao

John McCain has a very long pro-life record and he won't walk away from that record.

NPR: McCain Adviser: Priority Is Getting Economy Growing

This year they have been held in Birmingham and Bristol in UK, Berlin, Stockholm, Toronto, Prague, Seattle, Long Beach, and Mexico City - where last year more than 10, 000 gathered to set a zombie walk world record.

BBC: Everybody's shuffling: Rise of zombies in modern life

Mr. Schwazer won a gold medal at the 2008 Beijing Olympics, setting an Olympic record in the 50-kilometer race walk.

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