If you use this realistic list as a filter for all the information available, hopefully you will end up with an individual program that is ideally suited to you.
如果你用这个现实可行的条件作为标准,过滤现有的信息,你将很有希望总结出最适合自己的、理想的个人训练计划。
Plan a Realistic Day – Write a short “Must Do Today” list every evening for the following day.
计划现实的一天- 每天晚上为接下来的一天写下一份简短的“每日必做”列表。
If we've learned anything after perusing this list, it's probably that we should watch even seemingly realistic historical movies with a skeptical eye.
如果我们在读完这份列表后有什么收获的话,大概就是即使在看表面上看似是真实的历史改编的电影时也要带着怀疑的眼光。
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