Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one pound.Then, it's ready to serve.
把鱼放在盘子上,如果它重约一磅,用蒸锅蒸8到10分钟。然后,它就可以食用了。
A growing global population needs ready sources of protein, and fish - generally low in fat and high in nutrients - is a natural.
随着全球人口的不断增长,对现成蛋白质的需求也在上升,而鱼是最天然蛋白质的来源,低脂肪高营养。
Kites hover ready to snatch up fish from the nets.
鸢鹰盘旋着,随时准备从网中叼鱼。
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