Although you can effectively massage your own neck, it may be better to get someone else to massage the difficult to reach upper back area.

您自己可以按摩颈部，不过上背部分很难自己进行按摩，最好还是请别人来帮忙。

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It meant that people would not have to climb many steps to reach the upper floors of tall buildings.

VOA: special.2010.03.31

To capture the upsides of gender diversity, businesses need more women to reach the upper rungs of the corporate ladder.

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Because there are so few women on Wall Street, those that reach the upper ranks only to fall to earth stand out in stark relief.

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Analogously, students may resort to pattern matching and memorization as they reach the upper levels of learning because they lack the foundational knowledge needed for true understanding.

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