Although you can effectively massage your own neck, it may be better to get someone else to massage the difficult to reach upper back area.

您自己可以按摩颈部，不过上背部分很难自己进行按摩，最好还是请别人来帮忙。

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This is particularly true for trees in the middle and upper latitudes, which tend to attain greater heights on ridges, whereas in the tropics the trees reach their greater heights in the valleys.

这种情况在中高纬度地区的树木中尤其常见，这些树木往往在山脊上长得更高；而热带地区的树木则往往在山谷中会长得更高。

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Can you reach those books on the upper shelf?

你能够到书架上面那一格上的书吗？

《新英汉大辞典》

It meant that people would not have to climb many steps to reach the upper floors of tall buildings.

VOA: special.2010.03.31

To capture the upsides of gender diversity, businesses need more women to reach the upper rungs of the corporate ladder.

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Because there are so few women on Wall Street, those that reach the upper ranks only to fall to earth stand out in stark relief.

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Analogously, students may resort to pattern matching and memorization as they reach the upper levels of learning because they lack the foundational knowledge needed for true understanding.

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