At seven we were awakened, and rushed forth to squabble over the water in the bathroom, and bolt our ration of bread and tea.

早上七点钟，我们奉命起床，然后冲进浴室争先洗脸，然后胡乱吞下自己的那份面包和茶。

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Famine set in early, as the daily individual ration fell to 125 grams or less of "bread" (often bulked out with sawdust or wallpaper paste).

饥荒在早些时候就开始了，那时人均每日消耗125克或更少的“面包”(通常掺杂了锯木屑和纸浆使其变大)。

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Squalor and near-starvation (the monthly bread ration was two kilos, or 4.5lb) created ideal conditions for typhus, which would have killed Germans too.

污秽不堪的环境和半饥半饱的条件（每月面包的配额是2公斤，或4.51磅），也为斑疹伤寒症的爆发提供了理想条件，而这种病也可能会杀死德国人。

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