Most people do not ask for help because they believe it to be a sign of weakness rather than strength.
很多人都相信寻求帮助是软弱而不是强悍的标志,所以他们选择闭门造车。
One of the requirements in practising Taiji is to use the notion rather than strength- such is core of its function in health preservation.
“用意不用力”是演练太极拳的要求,又是养生主诣之所在。
A bestseller Willpower: Rediscovering Our Greatest Strength, suggests that willpower (意志力) is the ability to make decisions that are better for us in the long term, rather than in the short term.
《意志力:重新发现人类最伟大的力量》这本畅销书表明意志力是做决定的能力,从长远而非短期来看对我们更有益。
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