I recently read a fitness article where the author stated that many people who fail to build muscle might be working out too much, rather than not enough.

我最近看了一个健身的文章，作者说很多人不能强健肌肉可能是锻炼太多，而不是不够。

youdao

The pan must not be crowded. Enough air space must be left between each piece of food or it will steam rather than brown, and its juices will escape and burn in the pan.

不能一下子放太多食物到锅里，必须在食材间留出充足的空间，否则就变成蒸而不是煎了，而且食物里的汤汁也会跑出来，在锅子里蒸发掉。

youdao

When enough of these neutronsproduce further fissions—rather than escaping, bouncing off or being absorbedby atoms that do not split apart—the process becomes self-sustaining.

足够多的中子就会引发进一步的裂变—不是逃走，要么撞击原子，要么被没有裂开的原子吸收—演变成自动维持的过程。

youdao

But Dr Salisbury has also accused GPs of either giving it to the "worried well" rather than vulnerable patients or not ordering enough.

BBC: NEWS | Health | Q&A: Flu jabs

Several major UK police forces are now lobbying to receive more SARs direct rather than via NCIS, claiming that the organisation is not passing them on fast enough.

BBC: Analysis

Buyers and renters need to brace themselves for a season of slim pickings: but rather than jumping on the first home that seems good enough, they should focus on not making decisions that lead to regrets.

FORBES: America's Top Real Estate Regrets