The brain is as active during REM (rapid eye movement) sleep when most vivid dreams occur as it is when fully awake, says Dr. Eric Nofzinger at the University of Pittsburgh.

匹兹堡大学的艾瑞克·诺夫辛格博士说，大脑在快速眼动睡眠期和完全清醒时一样活跃，大多数最生动的梦都发生在这个时候。

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Alcohol can worsen insomnia and also impair rapid eye movement (REM) sleep, the time when the body is in its restorative phase.

酒精会加重失眠，也会破坏快速眼动(REM)睡眠，这正是身体处于恢复阶段的时候。

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They found that success in learning correlated with the amount of stage-2 non rapid eye movement (NREM) sleep, the stage preceding deep rapid eye movement (REM) sleep.

他们发现学习上的成功和第二阶段非快速眼动（NREM）相关。 NREM是深快速眼动（REM）睡眠之前的阶段。

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Then REM sleep emerges, rapid eye movement sleep.

这时就进入REM快速眼动睡眠。

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Alcohol reduces how much time we spend in rapid eye movement (REM) sleep - the stage of sleep where dreams generally occur.

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Leads attached next to the eyes can capture eye movement, useful for revealing when a patient is in rapid eye movement, or REM, sleep.

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Eye movement is one of the few things that we do in both our dreams and with our bodies, hence the term Rapid Eye Movement, or REM sleep.

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