This is the second step to a fruitful quiet time, and it’s also the key to spiritual health.

要安静灵修的时间有果效，这是第二步，这也是灵命健康的关键。

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With quiet, you can hear your thoughts, you can reach deep within yourself, and you can focus on mapping out the next logical, productive step in your life.

安静中，你能聆听自己的思想，深入认识自己，从而专注于规划有序而丰硕的下一步人生。

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Step on the embankment, the mood of the moment as the river this evening generally quiet.

步上堤岸，心情瞬间就如这黄昏的江面一般宁静。

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Utako Akasaki is a victim, picked on by her classmates in Tokorosawa, Saitama prefecture because she was quiet, withdrawing, out of step.

CNN: ASIANOW - TIME Asia

But for some quiet reflection and an awesome view, tackle the more than 800-step climb up to the monastery.

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One step was to make the house more separate from the street, which, though quiet for their neighborhood, has several houses on small lots close to one another.

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