It turned over the traditional eating-habit, it took less time by quick cooking and quick service.

快餐改变了传统的饮食习惯，依靠快速烹调和快速服务减少时间的占用。

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It is generally used for vegetables and meat which have been finely chopped to allow for quick cooking.

它通常是把切碎了的蔬菜过一下油，为进一步的烹调做准备。

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If the leaves are tough and fibrous, remove the stem, roll the leaves up like a cigar and sliver them for quick cooking.

如果这些植物的叶太粗硬或多纤维，则将它们的梗去掉，然后卷成雪茄状，再摊成薄片状快速炒一下即可。

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Despite the health benefits, many people don't want to spend 40 to 50 minutes cooking brown rice, so they resort to quick-cooking brown rice, which can take only five to 15 minutes to prepare.

CNN: Is quick brown rice as healthy as regular?

The lab found that there was no appreciable difference in the nutrient profiles of regular versus quick-cooking.

CNN: Is quick brown rice as healthy as regular?

In fact, in the USDA nutrient database, instant oatmeal possesses the same nutritional profile as regular or quick-cooking oatmeal.

CNN: Is instant oatmeal just as healthy as traditional?