On the other hand, if you have been lacking the confidence to put yourself forward, whether for personal, romantic or professional reasons, overcome your fear.
换句话说，如果你缺乏自信，无法展现自己，不管是因为私人、浪漫或者职业上的原因，你都要克服恐惧。
Instead of being real life, it is, for the most part, impression management, a way of marketing yourself, carefully choosing and filtering the pictures and words to put your best face forward.
它不是真实的生活，很大程度上，它属于印象管理，是一种自我营销，通过仔细地给照片添加滤镜以及编辑文字，把自己最好一面展现出来。
If you have a bad day, you can forgive yourself, put it behind you, and continue to move forward in your recovery.
如果你过了一个糟糕的日子，你可以宽恕你自己，将它抛在你的身后，并继续在你的恢复中前行。
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