... 黑推尔山 ural mountains 推山掌 Pushing Palm 山推工程机械股份有限公司 Shantui Construction Machinery Co., Ltd ...
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The main techniques are forward lunge, horse stance, empty step, rest-stand step, crouching step, pushing palm, twisting hand, and pat the feet.
弓步、马步、虚步、歇步、仆步、推掌、缠手、拍脚。
Breathe in when shifting the weight rightward, retreating the left foot, pushing the right palm. (Fig17).
重心右移左脚收提,右掌向右前方立掌按出时吸气。(图17)。
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