The best way I found to stop the cramp is to stand up, keep your foot flat, then push your ankle back and your knee forward.

我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。

youdao

The best way I found to stop the cramp is to stand up keep your foot flat then push your ankle back and your knee forward.

我发现阻止抽筋最好的办法就是站起来，保持脚平放，然后向后推你的踝关节，向前推你的膝关节。

youdao

Let the software push back. Tell programmers to fight for what they think is the best way.

让软件往前推。告诉程序员以他们认为最好的方式去努力奋斗。

youdao

It's a very different kind of crafting, but yet it does replace reality in a similar way, or it makes demands on reality that push the real back.

是一种很不一样的工艺，却以同样的方式代替了现实，或者对现实提出要求。

耶鲁公开课 - 1945年后的美国小说课程节选

Every time UCLA made a move, the Gophers found a way to push the Bruins back and were never in danger of losing the lead.

NPR: Minnesota Outmuscles UCLA In 83-63 Rout At NCAAs

But did they have to push the front seats all the way back?

FORBES: SOS... Stamp Out Stupid

Similarly, giving states more say over higher education may not be the best way to push Germany's struggling universities back into the top league.

ECONOMIST: German reform