"Now, pull up with your right arm," she advised.

“现在用你的右胳臂拽自己上去，”她给我出主意。

youdao

Usually they end up having to pull everything out and begin with a new baseline test.

通常，他们最终不得不取出所有组件，开始一个新的基准测试。

youdao

We need to encourage our children to make friends with people who will pull them up instead of drag them down.

我们应该鼓励我们的孩子跟那些能使提升自己而不是让自己堕落的人交朋友。

youdao

That is,this kind of pull-yourself-up-by-your-bootstraps, that with enough determination and hard work that you can transcend limitations of money or class or gender.

VOA: special.2010.03.08

They try not to pull themselves up with their hands or arms.

VOA: special.2009.12.09

"With all my heart, I urge you to pull up an anchor and make full sail before we lose the tide and are left stranded on the beach, exposed to the coming storms."

VOA: standard.2009.09.28

"We pull up with our 18-wheeler that's basically a store ready to be unpacked, " says Taunton, 46.

FORBES: Magazine Article

O'Leary has similar clients try a horizontal pull-up at home with a pull-up bar in a doorway (from lying on ground) or with a similar setup at the gym (lying on a bench with a fixed horizontal bar set up above).

CNN: What kind of strength work won't aggravate rotator cuff issue?

We don't leave anybody behind -- we pull them up with us.

WHITEHOUSE: The White House