Rows are also excellent for improving posture, since it causes you to pull your shoulders up and back.
划船也能够很好的改善姿势,因为划船使肩膀得以前后拉伸。
My father lost his job, since now we have to tighten our belts. But our families will not lower our head to fate. We'll pull up our socks.
父亲失去了工作,从现在起我们必须要勒紧腰带度日了,但家人不会向命运低头,我们会奋发图强。
My father lost his job. Since now we have to tighten our belts, But our families will not lower our head to fate. We'll pull up our socks.
译文:父亲失去了工作,从现在起我们必须要勒紧腰带度日了,但家人不会向命运低头,我们会奋发图强。
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