Just pull out your paper and pen when you feel the need to release whatever you're currently dealing with.

当你想发泄一下你手头正在处理的事情时，那就拿出纸和笔来把他们记录下来吧。

youdao

A vibration, by its nature, is back and forth, a pull and release with bounce back and a return to a pull.

振动的本质就是来来回回，牵拉再释放使其反弹再牵拉的过程。

youdao

Tie all horses with a quick-release knot so if you need to, you can instantly pull the end of the rope and release the horse.

如果你觉得有必要，请在拴所有的马时使用快松结，这样的结可以在你拉拽绳子的一端时马上松开被拴住的马。

youdao