侧躺时，可在两膝间夹一个枕头来保持骨盆的平衡，两者皆可放松下背腰大肌(Psoas muscle)与竖脊肌(Erector muscle)的用力程度，以减轻腰部负担，达到良好的睡眠品质。
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At each segment, the psoas muscle, lumbar plexus, and nerve roots were dissected.
在每个节段均暴露出腰大肌、腰丛和神经根。
I occasionally 'Buy Soy Sauce' outside, train 'Psoas Muscle' when I am free, and do 'Three Push-ups' on some bridge.
偶尔出来‘打酱油’，没事练练‘叉腰肌’，在某桥上做做‘三个俯卧撑’。
The specimens including nucleus pulposus, end-plate, spinal cord, nerve root and greater psoas muscle were observed macroscopically and microscopically.
所取标本中实验椎间盘髓核作大体、电镜下和光镜下观察，相应水平的终板、脊髓、神经根和腰大肌作大体、光镜下观察。
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