Soy snacks can contain up to a whopping 7 grams of protein plus they aren't loaded with bad fats.
豆制品零食富含高达7克的蛋白质,同时不含不良脂肪。
They purified it and found it was made of protein plus RNA.
他们提取了酶,并且发现酶由蛋白质和RNA组成。
Porridge will give you a good helping of protein, plus has slow release energy to keep you going throughout the day.
粥有助于增加你的蛋白质,加上粥能慢慢释放能量使你保持一整天的体力。
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