Leading health organizations agree that a balanced plant-based diet can support a lifetime of good health and can help protect against diseases such as cancer and heart disease.

领先的健康组织都赞同，一个平衡的植物性饮食可以支撑一个健康良好的一生，并能帮助我们预防疾病，比如癌症和心脏病。

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Tomatoes and watermelon are loaded with lycopene, which may protect against cancer and heart disease.

番茄和西瓜都充满了番茄红素，这些能够起防止癌症，心脏病的作用。

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Carotenoids are antioxidants that help prevent heart disease, reduce "bad cholesterol" levels, and protect against cancer.

类胡萝卜素是一种可以预防心脏病的抗氧化剂，减低胆固醇，并预防癌症。

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This natural chemical is known to have anti-oxidant effects, which may protect against heart disease and cancer.

BBC: Glass of red wine

They hope this could lead to new drugs to protect against heart disease, cancer and maybe even prolong life.

BBC: Glass of red wine

Previously, doctors had believed the estrogen pills might actually protect against cancer, heart disease and Alzheimer's.

FORBES: Wyeth Lucks Out On Hormone Study