But I plan to break the day up into sections so it makes sense mentally and physically... hiking some, running some, and getting proper rest periods and nutrition.

但是，我计划把每一天划分为若干段，这样看起来不论从心理上还是生理上都会变得可行——走一段儿，跑一段儿……进行适当的休息和合适的营养补充。

youdao

After two weeks, proper rest in bed, do not do the hard physical labor.

术后2周内，适当卧床休息，不做重体力劳动。

youdao

Proper rest and enough sleep contribute to longevity.

适当的休息和足够的睡眠有助于长寿。

youdao

The East Timorese believe a curse plagues the families of people who die without a proper burial, so this ceremony is to symbolically put Fernando's soul to rest, and bring peace to his bereaved relatives.

VOA: standard.2009.09.07

"Good physical condition, eating right, getting the proper rest, that all plays a major role, " he explained.

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They are then given a full refurbishment and fitted with bunk beds and proper rest and washing areas for the special mission crew.

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But they've been finally laid to rest which is right and proper.

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