Use proper form when doing strength training exercises to avoid injury.

用合适的形式进行力量锻炼，以防受伤。

youdao

In addition, you may want to get it in the proper form if you pass it to the server.

此外，如果还要将其传递到服务器，也要确保它的格式正确。

youdao

Just like any other written communication, there is a proper form to keep in mind when sending an email, especially a business email.

与其它书面沟通相似，发送一封电子邮件也需谨记恰当的格式，尤其是商务电子邮件。

youdao

It's just this interest in the right, the proper form of warbled song that's so important here.

这就是这首颤抖歌曲的，恰如其分的形式在这里是如此重要。

耶鲁公开课 - 弥尔顿课程节选

Paying attention to proper form, while doing the exercises slowly and consistently on a regular basis is the most important aspect of any such program.

FORBES: Why Strength Training May Help You Live Longer

You may want to consider finding a coach or certified personal trainer who can help you develop a similar program and make sure your daughters use proper form.

CNN: How do I protect my daughters' knees from sports injuries?

Core stability: The final phase also encourages proper form and includes sit-ups, plank on elbows and toes, and bridging (an exercise where your hips are lifted toward the ceiling and the position is held).

CNN: How do I protect my daughters' knees from sports injuries?