Keep a Work-Progress Journal 写学习进展日志
Ms. Glickman recently started a project in her 'Personal Wellness' class. The assignment: change one aspect of your daily health routine to reduce stress, and keep a journal of your progress.
格利克曼最近开始参加她的“个人健康”课上的一个项目,任务是:改变日常健康习惯的一个方面以减少压力,并记录你的进展。
When providing coaching, explain what the process is, how long it will take, and what will be covered. Encourage the coachee to journal their progress.
在提供训练的时候,要解释训练过程是怎样的,需要花费多少时间,需要什么准备。鼓励受训者记录下这个过程。
Recording progress, making a favorite work folder, putting up a bulletin board and starting an accomplishing journal.
为了记录进步,可以做一个喜爱的工作文件夹,贴一块布告栏,然后开始着手逐步做成一本刊物。
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