Ms. Glickman recently started a project in her 'Personal Wellness' class. The assignment: change one aspect of your daily health routine to reduce stress, and keep a journal of your progress.

格利克曼最近开始参加她的“个人健康”课上的一个项目，任务是：改变日常健康习惯的一个方面以减少压力，并记录你的进展。

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Write down your progress in a journal.

在灵修日志上记下你的灵命进程。

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When providing coaching, explain what the process is, how long it will take, and what will be covered. Encourage the coachee to journal their progress.

在提供训练的时候，要解释训练过程是怎样的，需要花费多少时间，需要什么准备。鼓励受训者记录下这个过程。

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Prosecutors assert the employees may have provided false information to regulators about the risks associated with the well while drilling was in progress, the Journal noted.

FORBES: BP Officials Reportedly to Face Criminal Charges in Deepwater Horizon Disaster

In researching a new article for the journal Health Progress, published by the Catholic Health Assn.

FORBES: How Nursing Homes Can Cut Hospital Readmissions

Conflicting arguments about its progress appear in this week's Nature journal which admits in an editorial that no-one can yet be sure of the truth.

BBC: NEWS | Science/Nature | Voyager 'at edge of Solar System'