They noticed that when people fast-forward a DVR they actually concentrate intensely on the screen, looking out for the end of the advertising break so that they can get back to their programme.

他们注意到，在人们快进视频录像的时候，实际上是紧盯着电视屏幕的，用以寻找广告时段的重点以便继续观看他们的节目。

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You may find it easier to lose weight as part of a supervised weight-loss programme that can help you break bad habits and make healthy changes to your diet and lifestyle.

你也许会发现，参与到一个受监督的减肥项目里，有助你打破坏习惯且能使你的饮食和生活方式得到健康改变，这样更易于减肥。

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Yet, the fact is, some people do nothing but break the whole programme.

然而，事实是，一些人什么也不做但是打破整个的节目。

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Henson has spoken to BBC Wales' Scrum V rugby programme and opened up about the break up of their relationship.

BBC: Charlotte Church: Worry for children after Henson split

Vaughan, 31, has already begun running and is currently taking part in golf's Dunhill Links Championship at St Andrews as a "mental break" from his rehabilitation programme.

BBC: SPORT | Cricket | England | England wary on Vaughan recovery

"The championships are the culmination of the season and the skaters normally have a break afterwards before resuming their programme for next season, so there isn't much of a window before a postponement would start impacting on next season's preparations, " he stated.

BBC: Tokyo cancels World Figure Skating Championships