You may have read in SIMPLE Health & Fitness that I don’t see myself as a professional or as a novice. I fall somewhere in between.
你也许在《简单的健康和健身》 中读到过我既不把自己当做健身专家也不是菜鸟,我认为我是个中不溜。
Suggestion 1: Have a trainer or fitness professional measure you if this service is available at your local health club.
建议1:假如你的当地健康俱乐部有条件的话,做个训练,或做适当专业的测量。
应用推荐