The value of the goal naturally affects our procrastination, for example we procrastinate more on unpleasant tasks.

目标的价值高低自然会影响我们的拖延，例如，我们大多会拖延让我们不快的任务。

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In order to ensure that this procrastination does not happen again, I plan to list out everything that I procrastinate on and add a star to everything that is a repeat in a weekly review.

我打算列出我拖拉的每一件事，并在周末回顾的时候给这些事加一颗星星。

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There's more than one flavor of procrastination. People procrastinate for different reasons.

拖拉症不止一个原因，人们为不同的事情拖拉。

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As it turns out, however, such a lengthy rebate causes many people to procrastinate, with such procrastination leading to lost receipts or forgotten rebates.

FORBES: Can a $20 Rebate Amount to Highway Robbery?