Ce: Every western meal of processed vegetable oils, dairy products, and meat (including chicken and fish) injures these endothelial cells.
CE:西方饮食中富含的加工植物油、乳制品、肉制品(包括鸡肉和鱼肉)都会伤害血管的内皮细胞。
Avoid:aged, canned, cured, processed or smoked meats and fish, anchovies, caviar, chicken livers, corned beef, and meats that contain nitrates or nitrites.
避免:过老的腌制加工过的罐装或烟熏的肉类或鱼,凤尾鱼,鱼子酱,鸡肝,盐腌的牛肉,含有硝酸盐和亚硝酸盐的肉类。
Most of us are well aware that scarfing down a processed mixture of chicken bones and leftover carcasses is not a good life decision.
大部分人很明确的知道狼吞虎咽的吃掉加工后的鸡骨头和残余的鸡身的混合物不是个好的生活选择。
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