This is where the process of setting and striving towards a goal will improve your happiness, lifestyle or contribute to some larger purpose.
设置目标以及努力奋斗实现目标的过程将会增加你的快乐值，提升你的生活方式，或者会对更大的目标有所贡献。
Goal setting is such a broad process that if you don't have any idea of what you want to accomplish, it can be very overwhelming.
设定目标涉及面很广，若你对自己想要实现的事情没有任何概念的话，这会让你感到压力巨大。
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