Taking proactive steps toward finding a new job, for example, can help you feel more in control of a precarious work situation, and can open up new opportunities, which minimizes stress.
比如 当您处于摇摆不定的工作状态下 您可以提前寻找一份更加有把握的新工作,这样可以帮助您开发新的机会,最终可以减小您的压力。
Most occupational stress boils down to a perceived lack of control, and can be alleviated by taking a more proactive stance.
大部分职业压力的产生归因于缺乏意识的控制,而采取积极的态度可以减轻这种症状。
The following tips will help you manage unemployment stress and "take control" with a proactive strategy for this time of transition.
下面的建议帮助你管理失业压力并用先发策略将这一段时期掌握在手中。
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